Normally found in the krill-rich waters of the Arctic and Antarctic, the humpback whale swims up to 25,000 km per year, including to warmer waters to breed and give birth.

The seasonally-changing songs of male humpbacks echo through the ocean waters. Measuring up to 16m in length and weighing 25-30 tonnes, these large mammals eat krill, which they filter out of the water through hair-like bristles in their mouth called baleen. They are incredibly agile, often swimming near the surface, where they fluke and breach.

It’s estimated that there are about 20 million penguins in Antarctica. When it’s really cold they huddle together to keep warm. The most extreme huddle ever recorded was 19 Emperor penguins within a square metre!

Have a go at making your own penguin. All you need is some paper, and a pen for drawing on the eyes.

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What does Frank need on his polar adventure? What will he eat? How will he stay warm? How will he stay cheerful?

Download our activity sheet to give him a helping hand.

A series of activities inspired by some of the newspapers made on polar expeditions from our collection at the Scott Polar Research Institute. Enjoy designing your own news report.

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A series of activities inspired by the barrel organ in our collection at the Polar Museum. Enjoy learning about music on board ship, finding out how music affects us and have a go at making some of your own.

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A teacher pack to accompany this film is available at spri.cam.ac.uk/museum/resources/

You can explore The Polar Museum's collections online at spri.cam.ac.uk/collections/

A series of activities inspired by some of the diaries in our collection at the Scott Polar Research Institute. Enjoy recording your observations during your own expeditions.

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